Archive for June, 2009
Osteopenia And Osteoporosis Prevention
Posted by: | CommentsWhy don’t we hear more about osteoporosis prevention? Maybe
because osteoporosis is a condition that may develop slowly and
be truly painless. We may not have any inkling of the fact that we
are even a candidate for the disease.
Then suddenly a bone breaks and it is
discovered that the cause is porous, fragile
bones. These broken bones, or fractures,
occur most often in the hip, spine, and wrist,
though any bone can be affected.
At this point, it is too late to prevent
osteoporosis and the emphasis has to be on
reversing instead. However the same process
that we use for healing may be used for
prevention.
Hip fractures almost always require
hospitalization and major surgery. Many times the hip is replaced
and often it results in permanent disability or even death. Fractures
of the spine or vertebrae also have serious consequences, including
loss of height, severe back pain, and deformity.
There are over thirty-five million people in the United States
that have osteoporosis. Though it is four times more prevalent in
women than in men, many men also suffer from it.
I have been especially concerned because of my own experience of
having broken my hip twice. My goal is to help as many as possible
prevent this needless suffering. An all natural means of prevention
is found in 7 Secrets to Prevent and Reverse Osteoporosis and
Osteopenia.
Bonefitness With The Osteoball
Posted by: | Comments
Since I learned about the new Osteoball, I could hardly wait to share this information with my blog readers. Almost anybody can use this new exercise program that uses simple isometrics and produces excellent results in stimulating new bone growth.
It is effective for osteopenia and even osteoporosis.Although osteopenia (loss of bone density) has no symptoms, it has been thought that once the bone starts losing its density, it will progressively become less dense and eventually turn into full-blown osteoporosis.


