You may really be questioning the title of this post: “Why Calcium Will Not Prevent or Cure Osteopenia”  if you have been told otherwise.

Because of all the “Drink Milk “ ads and other misinformation in the media,
you may be convinced that drinking milk and eating other dairy products
(even ice cream) will produce healthy bones and teeth, preventing
osteopenia.  Unfortunately, that is not true. Calcium alone is not the answer.
Without other necessary nutrients, calcium cannot be utilized by your body…

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