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The Natural Way to Reverse Osteoporosis
Posted by: | CommentsYes, there is a natural way to reverse osteoporosis and I am a living proof!
Recently Jenna remarked, “Oh, but my doctor said you can’t reverse
The Natural Way to Reverse Osteoporosis
osteoporosis.” To which I responded, “I know you can, because I did it – -the natural way, without any drugs.”
Jenna insisted that her doctor had told her she should take a bisphosphate to prevent osteoporosis. And that if she did get osteoporosis she would be unable to reverse it.
How sad that there is so much ignorance about this condition.
I sympathized with her fear. No one wants to get osteoporosis. The statistics predict that…
- One half of all women over fifty will have an osteoporosis related fracture…
- The most common bone factures are the hip, spine, or wrist…
- Of those who sustain a fracture due to osteoporosis, many will never completely recover…
No wonder Jenna was worried…
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The Number One Cause of Osteopenia
Posted by: | CommentsListening to the radio today, I heard Dr.Robert Marshall answering health questions on a call in program. One patient asked how to heal osteopenia. I
Poor Digestion-#1 Cause of Osteopenia
was surprised to hear the doctor answer that “the number one cause of osteopenia is poor digestion”. That makes sense because it really doesn’t matter what we eat if the food doesn’t digest properly.
In her monthly health letter, speaking about indigestion, Dr.Nan Fuchs stated, “In no branch of medicine is treating symptoms rather than the root cause of the problem more common than when it comes to digestive problems.”
Do you suffer from: Heartburn? Acid reflux? Irritable bowel syndrome? Diverticulosis? Crohns? Do not be surprised if you later develop osteopenia due to those digestion problems.
If you are taking an antacid, it may seem to give relief, but it does not cure your problem. It is like getting a shot of novacaine when you go to the dentist. That takes the pain away temporarily, but if he doesn’t fix the cavity you will have the pain again as soon as the medication wears off. And the antacid prevents you from receiving the benefit of the nutrients that you have eaten.
Sherry Brescia is a researcher who had digestion problems herself for many years until she finally developed a way of combining food in such a way that you will not experience pain if you follow her plan. She is offering :
- A free booklet to stop your problems in less than one day
- Meal planning guidelines
- Delicious recipes
The reason I am including this on my osteopenia blog is because I know that when your digestion problems are solved, you will be on the path to preventing or reversing osteopenia or osteoporosis.
In order to have healthy bones, muscles, nerves, blood, etc. you must have good digestion. If you are among those with digestion problems, just Click Here for this free information right away.
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- Fad diets could lead to osteoporosis (telegraph.co.uk)
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The Best Optimal Diet for Preventing Osteoporosis
Posted by: | CommentsJean asked, “What is the best optimal diet for preventing osteoporosis?” She was really worried because she had friends that already had osteopenia in their early forties!
Best Optimal Diet for Preventing Osteoporosis
Her friend’s doctor had warned her that osteopenia could develop into osteoporosis. She explained that she was really concerned because she had always thought that osteoporosis was only a disease of older people.
Jean wasn’t the first person to ask me for the best optimal diet for preventing osteoporosis, but as I didn’t have the time to prepare one myself, I spent quite a bit of time researching nutritional programs on the internet. The problem for me was that each one had some parts of them that I felt were faulty, so I was reluctant to recommend any of them…
When I had just about decided I would need to make up my
own plan, I discovered a diet plan that I can recommend wholeheartedly. As an independent nutritional researcher for over
40 years, I was excited to find that the eating plan in this program is exceptional… I urge you to get it to see how well it is designed.
- It recommends eating six times per day ( no chance of starving here)…
- Has excellent, easy to follow meal plans, no strange ingredients…
- Good nutritional information to guide you…Quick results…
In fact, it includes all the necessary nutrients that I recommend in my ebook, 7 Secrets to Reverse Osteoporosis . My book details the requirements for healthy bones, but I did not include meal plans.
You may be surprised to realize that this diet is part of the very well known, The Truth About Abs and is known worldwide as a program that helps people get rid of belly fat. If you are not interested in that, just ignore the exercise part, and follow the eating guide. However, the exercises would also help to keep your bones strong.
I encourage you to check it out as the best optimal diet for preventing osteoporosis… and even reversing it if you already have it. Right now, you can get this program for only $4.95, with even a money back guarantee if you are not convinced that it is great for you.
Related articles by Zemanta
- Health Tip: Preventing Osteoporosis (nlm.nih.gov)
- Boning Up on Osteoporosis (lifescript.com)
Disclaimer : The FDA has not evaluated these statements. The contents
of this post are not to be considered medical advice and are for educational purposes only. If you are experiencing health challenges, always consult your doctor for medical advice and follow it even if it contradicts the contents of this post.
I may receive compensation from websites that I mention on this post, although that is not always true.
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Xylitol
Posted by: | CommentsYou aren’t going to believe this, Betty, but I’ve just read about another use for the natural sugar product, Xylitol.
I know we’ve talked about Xylitol before. This low
- Xylitol
calorie alternative to table sugar has some very
exciting uses. It occurs naturally in the fibers of
various fruits and vegetables and has been found
to be beneficial for…
- Dental Care-actually reducing cavities…
- Ear infections…
- Diabetes…
- Osteoporosis!
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Our Vitamin D Deficiency
Posted by: | CommentsWe are hearing reports frequently these days about our Vitamin D deficiency, which reminds me of an experience in my past.
Vitamin D
During a visit to Cameroon, West Africa, it was interesting to notice that all the hospitals were built with a large courtyard area in the center. The patients’ rooms were around the edge of this large square area with doors opening into that area.
The most remarkable element of the patient care that was that all patients were encouraged to spend several hours per day in the courtyard. One of the missionary doctors remarked that the sun is one of the best medicines, and said they had observed that during the rainy season when the patients were not able to get out into the sunshine, their recovery is slower for nearly every illness.
My African visit was many years ago, but recently I have thought about that experience many times as I have read about so much modern research that confirms the benefit of Vitamin D in relation to an almost limitless list of illnesses. We are just beginning to understand that our Vitamin D3 deficiency contributes to many conditions, including…
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