Osteoball-Exciting New Way to Reverse Osteopenia

Since I learned about the new Osteoball, I could hardly wait to share this
information with my blog readers.
Almost anybody can use this new exercise
program that uses simple isometrics and produces excellent results in
stimulating new bone growth.  It is effective for osteopenia and even
osteoporosis.

osteoball-Dr. Swezey

Dr. Swezey with the Revolutionary Osteoball Continue reading ‘Osteoball-Exciting New Way to Reverse Osteopenia’ »


You Can Reverse Your Osteopenia - I Know From Experience

FDA WARNINGS on Four Rheumatoid Arthritis Drugs


WASHINGTON - The Food and Drug Administration is ordering stronger warnings on four medications used to treat rheumatoid arthritis.  9-06-08 Associated Press

The drugs — Humira, Cimzia, Enbrel and Remicade — work by suppressing the immune system, and the FDA says that can expose some patients to serious, even fatal, fungal infections. The agency said Thursday it has received 240 reports of one such type of infection, called histoplasmosis.   In at least 21 of the cases, doctors didn’t initially recognize the problem, and 12 of the patients died. Continue reading ‘FDA WARNINGS on Four Rheumatoid Arthritis Drugs’ »


Is Your Sunscreen Contributing to Osteopenia?

You may wonder what sunscreen has to do with osteopenia. Please follow me as I explain.

Vitamin D is a fat-soluble vitamin that is extremely important in preventing or healing osteopenia. When ultraviolet rays from the sun touch your skin, it triggers synthesis of Vitamin D. However, sunscreen prevents the vitamin D from forming.

Vitamin D regulates both the calcium and phosphorous levels in the blood by enabling their absorption from food.

Your body is unable to absorb calcium from your digestive system into the blood stream without adequate Vitamin D.

Continue reading ‘Is Your Sunscreen Contributing to Osteopenia?’ »